EXERCISE
DEVELOPEMENT
NUTRITION
GUIDANCE
1 ON 1
COACHING
PROGRESSIVE
MONITORING
GET TO
KNOW ME
Hi my name is Ryan, I am a dedicated Personal Trainer with over 16 years experience in the fitness industry. From beginners to athletes, my personalised approach ensures tailored sessions focused on functional training, proper technique and lasting lifestyle changes.
Let's work together to achieve your goals and unlock your full potential.
Online Coaching
Get in touch for a consultation
Transform your health and fitness from anywhere with remote coaching. Receive personalised fitness, nutrition and life coaching sessions tailored to your goals and schedule. Benefit from expert guidance, accountability and support whether you are at home, travelling or on the go.
Individualised meal planning and expert dietary advice.
Accessible from anywhere, allowing you to join sessions seamlessly from home, work or while travelling.
Personalised coaching sessions conducted over zoom from the comfort of your own home.
Life coaching advice to address holistic well-being including stress management, goal setting and personal developement.
Tailored workout routines optimised for gym setting
At Home Training
Get in touch for a consultation
Elevate your fitness journey with at home training. Eliminate the gym hassle and commute and let me bring the coaching and experience to you in the comfort and privacy of your home.
Flexible scheduling to fit your busy lifestyle.
Guidance tailored specifically to your goals whether it's weight loss, muscle gain, or overall fitness improvement.
Convenience of training in the comfort and privacy of your own home.
Save time and eliminate the hassle of commuting to the gym.
1 on 1 guidance from a personal trainer with 16+ years of experience.
Gym Training
FREE Taster Session!
1 on 1 Personal Training sessions conducted at Ultimate Fitness Birmingham. You'll receive customised workouts, technique refinement to maximise your results and reach your goals whether they be building muscle, weight loss or general fitness improvements.
Goal-setting and progress tracking to measure your success
Flexibility in scheduling to fit your busy lifestyle.
Personalised workouts tailored to your specific goals and fitness level.
Dedicated guidance from a personal trainer with 16+ years of experience.
Focus on proper form and technique to prevent injuries.
SOMETHING
FOR EVERYBODY
PHOTO GALLERY
LET'S CONNECT
For someone that has only stepped a foot in the gym once or twice in my life, I'm extremely impressed with Ryan. Before I had started, I had the preconception of "you do you, here's the plan and do your thing", with little to no support. But that was me making excuses in avoiding the gym.
Ryan is a highly skilled PT, extremely patient and approachable, who always finds small corrections in your exercise, that have helped in the long run. From being pushed beyond my limits, to being motivated to keep going or being "punished" for doubting myself in my personal life😂 It has been an amazing experience with him.
Shahzad Amin
Client Review
I’m really glad Ryan got in touch with me on Bark last year.
Ryan has helped me massively with my physical health condition I have.
Training sessions with Ryan can be tough, challenging and also enjoyable.
Ryan is fantastic. I really wouldn’t have made the progress I have done so far without Ryan’s help,
Ryan has helped me see the importance of regularly exercising and the benefits this has.
Ryan has helped me build my confidence, improve my physical strength and has helped me have a more positive mindset with the way I deal with my own physical challenges.
I have benefited a lot from the training sessions with Ryan, more than I expected I would.
I am very grateful for everything Ryan has helped me with so far and he has also helped me feel comfortable using the gym which is something I have found daunting in the past.
I look forward to continuing training sessions with Ryan.
I would definitely recommend Ryan to anyone looking for a knowledgeable PT who genuinely wants to help others.
Priya
Client Review
I would highly recommend Ryan.
Over the past seven years, Ryan has helped me and my husband build fitness to tackle specific physical challenges such as tough mountain treks and continues to provide constant guidance and support to help us maintain total body flexibility and core strength.
At a personal level, he was also instrumental in helping me stay mobile and fit, before and after a hip operation. The cardio work and specific exercises designed to build strength and flexibility were key to managing my pain pre-op and my speedy recovery post-op.
His approach is holistic and fun but be prepared for a bit of ‘tough love’!
K Thomas
Client Review